Still thinking about Thanksgiving (”veganizing” recipes).
Sunday, November 30th, 2008The weekend is over. But Thanksgiving food is still on my mind. I decided to Google for “vegan Thanksgiving recipes”, in case anyone is interested for next year, or for the next “food holiday”.
My point in posting this, is to give meat-eaters the idea that ALL of the side dishes and desserts could be veganized. (And that way, if you have a vegan guest or family member, they can eat a majority of the food you’re serving.) And also, I would encourage people to try the Lightlife vegan roast turkey slices between now and next year, along with the gravy recipe, to see if you like it well enough to go “cold turkey” on the turkey next time. I think it tastes great! And once the gravy is made, the slices just have to be warmed up in the gravy pan. One package would be a generous helping for a couple of people, and could potentially feed a small family, with all the other food. It’s just a culturally-ingrained “must have”, after all. It’s the side dishes that make the kitchen smell so good.
I don’t cook a lot, and don’t need a lot of left-overs. But I do have a few “obligatory” things that make a Thanksgiving dinner seem traditional — Some sort of turkey substitute, mashed potatoes, gravy sweet potatoes, veggies, corn bread, stuffing, cranberry sauce, and pumpkin pie (with maybe an apple or cherry pie as something to fall back on).
So it’s simple to veganize the meal. Basically, instead of butter, I use Fleischman’s unsalted margarine or olive oil. Instead of milk, I use soy or rice milk. Instead of eggs, I use Egg Replacer and/or tofu. And I used vegetarian bouillon.
It is a little bit eye-straining to find a commercial stuffing mix that doesn’t contain something like chicken broth — even between varieties of the same brands. But I did have a few. Unfortunately, all I have handy at the moment is the Arrowhead Mills Organic Savory Herb Stuffing. But I think certain varieties of Pepperidge Farm are vegan.
For the pumpkin pies, I used Mrs. Smith’s frozen pie crusts and regular Libby’s pumpkin where I had to add my own spices (and a little molasses to darken it a little). I used vegan sugar, although I don’t usually make a big deal over sugar. I used Egg Replacer to “hold it together” so it wouldn’t get soupy if unrefrigerated too long. And I added a container of silken Tofu, instead of the sweetened condensed milk. I didn’t add any additional sweetener, but probably should have. I threw it all in the blender to be sure there weren’t any noticeable chunks of tofu. It turned out well, but was more spicy than sweet — which is OK with me. It was sweeter with a dollop of Cool Whip, which I think is dairy-free, or So Delicious (soy) ice cream.
I ordered a Field Roast brand “Celebration Roast”. It tastes more like a pork roast than turkey to me, maybe because of the herbs. But it worked for me.
That’s gone now, but I still had some left-overs. So tonight I made more mashed potatoes, and some homemade sage/thyme gravy (see below) to warm my LightLife Smart Deli Roast Turkey Style slices.
My daughter made a good corn bread casserole with corn meal, a can of corn, a can of creamed corn, a container(?) of Tofutti Sour Supreme (vegan sour cream), and some cheese on her half. She cooked it for about a half hour at 350 degrees. Very good! She also made some chocolate pumpkin bread which was very good, but I suspect it wasn’t vegan.
I want to share Lidia’s gravy recipe, because it tastes like Thanksgiving:
VEGAN THANKSGIVING GRAVY
1/4 cup flour
1 - 1 1/2 cups water
2 teaspoons evoo (extra virgin olive oil)
1 dash Mrs. Dash’s
1 teaspoon crushed thyme
2 teaspoons crushed sage
2 teaspoons veggie broth paste - the one I gave you
2 - 3 dashes onion powder
Salt and pepper to taste
Spread oil evenly in a non-stick pan. Sprinkle flour evenly and heat on medim until golden and fragrant. Slowly add water and stir the whole time. Add more water if too thick. (You may turn up the heat if it’s going too slow.) When you reach desired consistency, add all the other ingredients. Simmer 5 min., taste and adjust flavor. Add smart turkey slices only to heat through. They are hard to seperate so, I do 2 - 3 slices at once.
The above measurements are as close to what I did as possible - I don’t measure and go by eye and taste. Sage is what gives the gravy special taste. I think I added more of it after my taste test.
Some ideas for turkey substitutes (in order of price and personal preference):
- Lightlife Smart Deli Roast Turkey Style slices (in herb gravy) Cheapest, fastest, tastiest (with the gravy). My favorite for all those reasons.
- Field Roast Celebration Roast (Nice presentation for a holiday. Small, but enough for at least 4 people. It takes 15 minutes to heat.)
- Tofurky (I like it better the second day. The variety I bought last year had sides. It cost more than the other options listed. But it was still much less than going to a vegan restaurant, where I went a couple of years ago. It takes more time to heat — but I don’t remember how long.)
- Nut Roast en Croute (Fancy for company, but too much work for one or two people — and too big. This is made from scratch, and takes some time to bake.)
- homemade tofu turkey (I’ve never tried to make this, but know people who have. I hear that it tastes better than it looks. But once it’s sliced, who cares if it isn’t shaped exactly like a turkey?)
Updated 12/26/08: I just found this site that has a video on making traditional, but vegan side dishes, and thoughts on turkey substitutes. Watch it, if you’d like to see how easy it is to veganize your holiday meals.












